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Information for Transformation

This self-help alternative medicine site offers extensive educational information on the topics of natural healing, holistic and biological dentistry, herbal medicine, cleansing and detoxification, heavy metal detox, diet, nutrition, weight loss, and the finest, tried and tested health equipment and products available for the natural management of health.




The Kidneys




The body has two kidneys, each about 4-5 inches in length and reddish in color. The kidneys are located just above the waist, behind the abdominal cavity. Each kidney contains the hilus, through which the ureters are connected. Blood vessels and lymphatic vessels also are connected at the hilus, with the blood entering through the renal artery.


Three layers of tissue surround each kidney. The renal fascia, made of a dense connective tissue, anchors the kidneys to surrounding structures.


The principle task of the kidney is to preserve the volume and composition of the extracellular fluid constant. This it must do despite a varying outside environment, and varying input. A part of this task–but only a part–is to remove from the body some of the waste by-products of metabolism which the cells cannot break down further. Thus the principal function of the kidney is not excretion, but regulation. We can move and live on dry land, even though we are three-quarters water, and survive; our cells tucked away in a carefully preserved ocean of extracellular fluid, whose composition is guarded with exquisite accuracy by the kidneys, a major part of our life-support system in this hostile environment. We can roam into deserts, and (usually) survive, or drink a six-pack of beer, or starve, or gorge, but essentially the extracellular soup remains of a constant composition, and because of this, the composition of the cells themselves is constant.


The kidney is less in control of the intracellular water, since if the kidneys do their job adequately, each cells is largely autonomous, and will extract and eject what it needs or does not need from the extracellular fluid. The kidney conserves what we need, but even more, it permits us the freedom of excess. That is, it allows us to take in more than we need of many necessities—water and salt for example—and excretes exactly what is not required. This is essential, since neither our ancestors nor we, animal or human know the composition of the foods we eat, and the only way to ensure a sufficiency of everything is to eat an excess of at least some. Finally, the kidneys preserve the volume of our body fluids as well as their composition. Given that we’re almost ¾ water, quite simply weighing oneself each day can assess the precision with which the kidney achieves this.


Despite variations in diet, exercise or fluid intake, the figures remain constant. The kidney performs its tasks, with a precision of as good as 1% and never worse than 5%, under extremely varying circumstances. If the kidneys fail suddenly, death occurs after a few days, partly because some of the accumulated metabolic waste products are toxic to the heart, which stops. More interesting, is the way in which the kidney can adapt to slow destruction by dysfunction, so that one can survive on as little as 5% of overall kidney function. The kidney has greater reserve capacity in the face of disorder than (for example) the heart or the lungs.


Silent When Sick

The kidneys and bladder are silent when they’re sick. Many other parts of the body will give you symptoms when there is loss of function, but with the kidneys, you may not feel anything until you have lost 80% of your kidney function. Until then, there won’t be any symptoms to alert you to this condition, but it will reduce your elimination of waste and toxins and create multiple systems to loose function because of toxemia. By the time you first notice a problem, you can be almost dead. Glomerulonephritis occurs when the minute filtering units of the kidney become swollen and inflamed. There are 2 forms of glomerulonephritis that affect children. Cystitis is infection of the bladder, and pyelonephritis is an infection of the kidney. Pyelonephritis can be chronic or acute. A kidney infection is often serious, often requiring hospitalization. Bright’s disease involves nephritis, a chronic inflammation of the kidneys, and it is characterized by blood/protein in the urine with associated hypertension and edema. The kidney can not properly excrete salt and other wastes, resulting in retention of salt and water (edema). When the bloodstream becomes toxic with wastes due to kidney malfunction, uremia develops.


Bicarbonate – Magnesium

Sodium bicarbonate and magnesium chloride are not only excellent agents for natural chemotherapy but they also are the most basic medicines we have for kidney disease. Sodium bicarbonate can dramatically slow the progress of chronic kidney disease. We don’t need a thousand years of tests to understand something as simple as water and it is quite the same with bicarbonate, which is always present in the best drinking waters.


Bicarbonate acts to simulate the ATPase enzyme by acting directly on it.


The simple household product used for baking, cleaning, bee stings, treating asthma, cancer and acid indigestion is so effective in treating kidney disease that it prevents patients from having to be put on kidney dialysis. The findings have been published in the Journal of the American Society of Nephrology. Bicarbonate is a truly strong universal concentrated nutritional medicine that works effectively in many clinical situations that we would not normally think of. It is a prime emergency room and intensive care medicine that can save a person’s life in a heartbeat and it is also a supermarket item that you can take right off the shelf and use for more things than one can imagine – including diaper rash.


The kidneys are usually the first organs to show chemical damage upon uranium exposure. Old military manuals suggest doses or infusions of sodium bicarbonate to help alkalinize the urine if this happens. This makes the uranyl ion less kidney-toxic and promotes excretion of the nontoxic uranium-carbonate complex. The oral administration of sodium bicarbonate diminishes the severity of the changes produced by uranium in the kidneys. It does this for all the heavy metals and other toxic chemicals, including chemotherapy agents, which are highly lethal, even in low dosages. After depleted uranium weapons were used, starting in the first Gulf War, the United States has polluted the world with uranium oxide and it is showing up more and more in tests doctors make.


With a half-life of several billion years, we had better be prepared to get used to dealing with the toxic effects and help our bodies clear it more easily through the kidneys. Sodium bicarbonate is an absolute must item in any field hospital and it should be used and recommended in all clinics and be present in every home medicine cabinet and first-aid kit.


Some people already on dialysis can reverse their condition with the use of sodium bicarbonate, though not everyone will be helped by taking bicarbonate. Those people who have difficulty excreting acids, even with dialysis using a bicarbonate dialysate bath, oral bicarbonate makes all the difference.


The exocrine section of the pancreas has been greatly ignored in the treatment of diabetes, even though its impairment is a well-documented condition. It is primarily responsible for the production of enzymes and bicarbonate necessary for normal digestion of food. Bicarbonate is so important for protecting the kidneys that even the kidneys get into the act of producing bicarbonate. Bicarbonate is the common denominator between diabetes and kidney disease. When the body is hit with reductions in bicarbonate output, that these two organs’ acid conditions create, the entire body physiology begins to fail.


The kidneys alone produce about two hundred and fifty grams (about a half-pound) of bicarbonate per day in an attempt to neutralize acid in the body.


The kidneys monitor and control the acidity or acid-base (pH) balance of the blood. If the blood is too acidic, the kidney makes bicarbonate to restore the blood’s pH balance. If the blood is too alkaline, then the kidney excretes bicarbonate into the urine to restore the balance. Acid-base balance is the net result of two processes, first, the removal of bicarbonate subsequent to hydrogen ion production from the metabolism of dietary constituents; second, the synthesis of “new” bicarbonate by the kidney.


It is considered that normal adults eating ordinary Western diets have chronic, low-grade acidosis which increases with age. This excess acid, or acidosis, is considered to contribute to many diseases, and the aging process. Acidosis occurs often when the body cannot produce enough bicarbonate ions (or other alkaline compounds) to neutralize the acids in the body, formed from metabolism, and drinking highly-acidic drinks like Coke, Pepsi, and others high in sugar and phosphoric acid. High protein diets can also be a problem in this regard and in the long run, give the kidneys a run for their money.


Acid-buffering, by means of base supplementation, is one of the major roles of dialysis. Bicarbonate concentration in the dialysate (Solution containing water and chemicals (electrolytes) that pass through the artificial kidney to remove excess fluids and wastes from the blood, also called “bath.”) should be personalized in order to reach a midweek pre-dialysis serum bicarbonate concentration of 22 mmol/l. Use of sodium bicarbonate in dialysate has been shown in studies to better control some metabolic aspects and to improve both treatment tolerance and patients’ life quality. Bicarbonate dialysis, unlike acetate-free biofiltration, triggers mediators of inflammation and apoptosis.


One of the main reasons we become acid is from over-consumption of protein or not digesting protein completely. Eating excess meat and dairy products may increase the risk of prostate cancer. We find the same for breast and other cancers as well. Conversely, mineral deficiencies are another reason and when you combine high protein intake with decreasing intake of minerals, you have a medical disaster in the making, through lowering of pH into highly-acidic conditions. When protein breaks down in our bodies, they break into strong acids.


Unless a treatment actually removes acid toxins from the body and increases oxygen, water, and nutrients, most medical interventions come to naught.


These acids must be excreted by the kidneys because they contain sulfur, phosphorus, or nitrogen, which cannot break down into water and carbon dioxide to be eliminated, as the weak acids are. In their passage through the kidneys, these strong acids must take a basic mineral with them, because in this way, they are converted into their neutral salts, and don’t burn the kidneys on their way out, which would happen if these acids were excreted in their free-acid form.


Substituting a sodium bicarbonate solution for saline infusion, prior to administration of radio-contrast material, seems to reduce the incidence of nephropathy.


Bicarbonate ions neutralize the acid conditions required for chronic inflammatory reactions. Hence, sodium bicarbonate is of benefit in the treatment of a range of chronic inflammatory and autoimmune diseases. Sodium bicarbonate is a scientific medicine with known effects. When a treatment can be looked at in a scientific light, it can be more easily accepted. Sodium bicarbonate is effective in treating poisonings or overdoses from many chemicals and pharmaceutical drugs by also negating the cardio-toxic and neuro-toxic effects. It is the main reason it is used by orthodox oncology—to mitigate the toxic effects of chemotherapy.


Sodium bicarbonate possesses the property of absorbing heavy metals, dioxins and furans. Comparison of cancer tissue with healthy tissue, from the same person, shows that the cancer tissue has a much higher concentration of toxic chemicals, pesticides, etc.


Sodium bicarbonate injection is indicated in the treatment of metabolic acidosis, which may occur in severe renal disease, uncontrolled diabetes, and circulatory insufficiency, due to shock or severe dehydration, extracorporeal circulation of blood, cardiac arrest and severe primary lactic acidosis. The acid/alkaline balance is one of the most overlooked aspects of health, though many have written much about it. In general, the American public is heavily acid, excepting strict vegetarians, and even their bodies have to face increasing levels of toxic exposure.


Magnesium Bicarbonate

Without magnesium, our pancreas won’t secrete enough insulin—or the insulin it secretes won’t be efficient enoughto control our blood sugar.


Without sufficient bicarbonate buffer, disease proliferates, as the body becomes acid. Without sufficient bicarbonates, the pancreas is slowly killed as are other tissues in the body. As the pancreas struggles to keep up with the need for more and more bicarbonate, it weakens and eventually, we see its pathology in terms of insulin, which is responsible, not only for controlling blood sugar, but cellular levels of magnesium as well. Without sufficient magnesium in the cells (as compared to the serum) cells and tissues degenerate across a broad spectrum of physiology.


Low serum and intracellular magnesium concentrations are associated with insulin resistance, impaired glucose tolerance, and decreased insulin secretion.


Magnesium bicarbonate is not only the ultimate mitochondrial cocktail, it is also the wonder drug combination for diabetes, cancer, heart disease, as well as kidney dysfunction. When one takes both magnesium chloride and sodium bicarbonate, the effects and force of one reinforces the actions and medicinal power of the other. In terms of medicine they are as closely paired as oxygen and carbon dioxide. It does not make sense to separate one from the other, and in fact, it’s a physiological impossibility. One will quickly kill someone with pure oxygen; one needs the CO2, even if our politicians think we don’t.


In the presence of magnesium and bicarbonate ions, less acid is produced by carbonic anhydrase enzyme.


We need large amounts of magnesium and bicarbonate ions for smooth running physiology. Unfortunately, pharmaceutical medicine not only neglects this foundational level of physiology it charges into the cellular sea with toxic drugs that make matters worse.


Alkalosis enhances magnesium reabsorption in the juxtamedullary proximal nephron.


Magnesium chloride and sodium bicarbonate are both considered medicines in their injectable forms and both provide almost immediate relief to physiological disturbances. Fortunately both are sold as food substances and can be used by anyone for both oral and transdermal use, making them not only extremely useful in pediatric medicine, but also in chronic pain management.


It is magnesium that modulates cellular event involved in inflammation. Magnesium literally puts the chill on inflammation. Magnesium deficiencies feed the fires of inflammation and pain.


Magnesium bicarbonate buffers the mitochondria in body cells from excess acid concentrations which improves mitochondrial function and allows more ATP to be produced. Magnesium bicarbonate protects the natural organic and inorganic phosphate buffers in the cytoplasm of cells. Magnesium bicarbonate neutralizes the acid produced as a result of metabolic processes and ATP hydrolysis. This allows more ATP to be hydrolyzed; that is, more energy can be utilized. The kidneys represent the water element in Chinese medicine and the most effective method of regulating its health and function is with these water elements, magnesium chloride and sodium bicarbonate, both of which are heavily present in the sea and in all good mineral waters.


Kidney infections and inflammation are dangerous. Left untreated, they can cause blood poisoning, loss of a kidney, or even death.


Magnesium use when renal failure is present must be used with caution and under supervision as magnesium can quickly reach toxic levels when the kidneys can no longer excrete the body’s excesses. But in the face of growing magnesium deficiencies, calcium becomes increasingly more toxic to human physiology, so it is important to supplement with magnesium. This is done most effectively and safely transdermally.


Calcium – Kidney Disease – Kidney Stones

The associations among valvular calcification, inflammation, carotid atherosclerosis, and arterial calcification suggest that valvular calcification is a marker of atherosclerosis and arterial calcification in patients with end stage renal disease.


The most common cause of death in dialysis patients is cardiovascular disease. This is due in part to the presence of excess vascular calcification, particularly in the form of extensive coronary artery calcification, which can be observed even in very young dialysis patients. The presence of coronary artery calcification in the dialysis population appears to correlate in part with the ingested quantity of calcium-containing oral phosphate binders. Vascular calcification and arterial stiffening are independent predictors of all causes of cardiovascular mortality in chronic kidney disease (CKD).


Sodium bicarbonate-rich mineral water has a beneficial effect on calcium homeostasis.


People who have End Stage Renal Disease (ESRD) typically experience changes in how well their bodies absorb calcium, phosphorus, and vitamin D. This can lead to weakened bones (renal osteodystrophy). Unabsorbed calcium can lodge anywhere in our body. For instance, if it lodges in your bones and joints, it mimics arthritis; if it lodges in your heart, it mimics arterial lesions. Calcification or calcium poisoning can manifest as heart disease, cancer, wrinkled skin, kidney stones, osteoporosis, dental problems, bone spurs, cataracts and many other health problems.


Magnesium is the mineral of rejuvenation and prevents the calcification of our organs and tissues that is characteristic of the old-age related degeneration of our body.


Metastatic calcification occurs in the kidneys and lungs and in many other tissues when the serum level of calcium climbs. Kidney stones are associated with pathologic calcification, the process in which organs and blood vessels become clogged with calcium deposits that can damage major organs like the heart and kidneys. Approximately 12 percent of men and 5 percent of women will develop kidney stones by the time they reach 70 years old. Some $5 billion is spent in the US each year to treat patients with kidney stones.


Magnesium increases the solubility of calcium in the urine. Supplementing magnesium to the diet has demonstrated significant effect in preventing recurrences of kidney stones.


Kidney stones don’t occur overnight. Stones tend to form when the kidneys suddenly develop a metabolic condition where it becomes unable to keep urinary wastes from clumping together. Once the blood carrying toxins is filtered by the kidneys, these dissolved wastes quickly move out of urine and begin forming solid blockages.


In essence, the real danger of excess acidity is the leeching of calcium that it causes. Simply put, excess acidity equals soft-tissue calcifications.


One of the most excruciating pains to bedevil mankind and the medical profession, ever since the dawn of history, is caused by kidney stones. The torture of passing a kidney stone was aptly described by one victim as “passing broken bottles, old razor blades, molten lead, and sulfuric acid garnished with bits of rusty barbed wire.” If you look at a kidney stone under a microscope, you’ll understand why the pain of passing a stone is unforgettable. Most stones are spiked with razor-sharp crystals. No wonder those who’ve gone through the experience say the agony is equivalent to a knife in the back.


Sodium bicarbonate administration increases urinary pH. Urinary pH between 6.5 and 7.0 can keep uric acid ionized and prevent its crystallization in renal tubules.


Sodium bicarbonate can prevent the formation of uric acid kidney stones and can help dissolve existing uric acid stones. Sodium bicarbonate makes the urine less acidic, which makes uric acid kidney stone formation less likely. Kidney stones develop when urine concentrations of minerals and other dissolved substances get so high that the minerals can no longer remain dissolved. Stones can also form if the pH (acid-alkaline balance) of urine is too high or too low. In all cases, the minerals form insoluble crystals and precipitate, or drop out, of the urine, exactly the same way too much sugar drops to the bottom of a glass of iced tea. The crystals collect in the kidney ducts, slowly solidifying into stones.


Most doctors these days rely on both dietary measures and drugs, often diuretics (which decrease urinary calcium and increase urine flow), to keep kidney stones from coming back, but diuretics are famous for driving down magnesium levels in the body, so in truth, the orthodox allopathic treatment needs to be trashed.


The most common type of kidney stone, made of calcium oxalate, is found in more than 80 percent of cases.


There is no doubt that magnesium’s potential for preventing stones has not been fully appreciated. Doctors think it doesn’t work because they don’t try it. In one study, in people who had at least two stones annually for five years, their stone formation dropped dramatically when they started taking 300 milligrams of magnesium a day.


Urine from people taking supplemental magnesium is capable of holding more than twice as much calcium oxalate in solution, compared with urine from people not taking magnesium.


Magnesium helps prevent calcium oxalate from crystallizing, although exactly how it does that isn’t known. When magnesium is deficient, things begin to die. In reality, one cannot take a breath, move a muscle, or think a thought without enough magnesium in our cells. The problem that comes with low magnesium (Mg) levels is the calcium builds up inside the cells while energy production decreases as the mitochondria gradually calcify. Thus, taking magnesium chloride and sodium bicarbonate together is ideal for cellular environments turned acidic and calcified.


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Monsanto’s Roundup is Killing Human Kidney Cells

Monsanto’s ‘biopesticide’ known as Bt is not only developing mutated insects and requiring excessive pesticide use, but new findings show that it is also killing human kidney cells — even in low doses.


Amazingly, Monsanto’s superweed-breeding Roundup also has the same effect. Scientists have demonstrated in new research that the Bt pesticide, in addition to Monsanto’s best-selling herbicide Roundup, exhibit direct toxicity to human cells. The findings add to the long list of hazardous effects presented by Monsanto’s genetically modified creations. These dangerous Bt crops currently engulf 39% of globally cultivated GMO crops, and Monsanto does not seem to be slowing down on their campaign to expand usage. Led by Gilles-Eric Séralini, a French scientist from the University of Caen, Séralini and his team are no strangers to the toxic effects of both Bt and glyphosate — the main component used in Roundup. Previously, Séralini and a group of other scientists found that Roundup is linked to infertility, killing testicular cells in rats. The report stated that within 1 to 48 hours of exposure, testicular cells of the mature rats were either damaged or killed.


At only 100 parts per million (ppm), Monsanto’s biopesticide lead to cell death. Furthermore, they found that Roundup at 57.2 ppm  killed half of the cell population – 200 times below agricultural use. This is concerning as researchers have previously detected Roundup in 41% of the 140 groundwater samples taken from Catalonia Spain that were actually above the limit of quantification. Even in very small doses, the research indicates that Roundup appears to be assaulting your biology.


It has also been divulged that Roundup is damaging other life outside of humans, shown to decrease the population of monarch butterflies by killing the very plants that the butterflies rely on for habitat and food. A 2011 study published in the journal Insect Conservation and Diversity found that increasing usage of genetically modified Roundup Ready corn and soybeans is significantly contributing to the decline in monarch butterfly populations within North America due to the destruction of milkweed.


The evidence that Monsanto’s biopesticide and Roundup alike are disrupting both nature and human safety is clear, yet little is being done about it. Even the EPA is being bombarded with calls to action, with 22 academic corn experts now warning the EPA that GMO crops are devastating the future of agricultural production. When will corporate giant Monsanto be held accountable for the devastation of their creations?


How Kidneys Function

The kidneys are a pair of organs, which are situated towards the back of the body, just at the level of the waist. Each lies in a small pad of fat, on the muscles at the back of the abdomen. The upper part of the kidney lies under the ribs, so that the kidneys are protected from damage to some extent. They receive their blood supply from the main artery of the body the aorta, and give blood back to the main vein the vena cava. Each kidney is about 4 - 5 inches long and weighs about 6 oz. From the kidney, urine is conducted in two tubes, the ureters, which join the bladder in the pelvis. This is a hollow sac which can expand to contain urine and store it before it is passed. The average capacity of an adult bladder is about a pint, or a pint and a half before discomfort is noticed.


Each kidney is made up of about one million units called nephrons (from the Greek word for kidney, nephros). The Latin word is renes, so that one meets a number of words containing the roots nephr- (nephron, nephrology, nephrologist) and ren- (renal). Each of these nephron units is to some extent autonomous, but it would be a mistake to regard kidney function as merely the sum of the action of two million nephrons. The architecture of the kidney allows the whole to do more than the sum of its parts could do. Each nephron consists of two parts: a glomerulus (the filter of the kidney) and a tubule. The glomerulus is a bunch or tuft of capillaries with especially thin walls to permit its function as a filter.


The glomeruli can just be seen as tiny red dots in the cut surface of a fresh kidney, more easily visible under a magnifying glass. Under the microscope the tuft resembles a raspberry, with the small blood vessels entering and leaving at the ‘stalk’. The tubules drain the glomerulus, but are not straight. They loop downwards and since the glomeruli lie in the outer part of the kidney (the rind, or cortex) this contains both glomeruli and tubules while there is an inner part which contains no glomeruli but only tubules. This is called the medulla. These medullary tubules do not drain directly but first loop inward into the medulla and then pass back into the cortex to enter the medulla again. Human kidneys are shaped very much like kidney beans.


The blood supply of the kidneys enters at the center and fans out into smaller and smaller vessels, most of the blood going to perfuse the cortex and its glomueruli. The veins return into bigger and bigger vessels, reversing the fan and the main renal vein comes out beside the renal artery going in. The urine emerging from the individual nephrons is collected into about five or six cup-shaped collection tracts (calyces) which join to form a bag which lies beside the artery and vein, and leads into the ureter, which conducts urine to the bladder for storage before it is passed into the outside world.


The nephrons function in a fashion which appears paradoxical. First, each glomerulus takes in blood and filters off about one-fifth of the water and its dissolved substances. This first step is important in the detection of disease, since no protein or cells–including red blood cells–pass the filter in health. In disease of the glomeruli, both commonly pass and can be tested for in the urine. The volume of filtrate formed is very large for the two kidneys; it is about 50 gallons every 24 hours. A moment’s thought reminds us that the body only contains, on average, about 12 gallons of water. Nearly all salt and water are normally reabsorbed in the tubule; and only 3-5 pints of urine are finally passed each day. Thus, in the next step the tubule transforms the filtrate into urine, while reducing it greatly in volume. The kidney must do some very fine-tuning of the body fluids, and one way of doing this very accurately is to do a small amount of work on a very large volume, monitoring all the time what is going on.


One of the most important jobs the tubules perform is to regulate the amount of salt (sodium and chloride), which is excreted. Just as with water, much more salt than the body contains is filtered each day through the glomeruli. The great bulk of salt reabsorbed–99 to 99.5%–must still be regulated to match exactly the output needed to maintain the body’s salt normal and constant. his will match output to input in health. Output varies from 0.5 to 15 grams of salt per day, a thirty-fold variation. Day in, day out, the kidney achieves this almost to perfection, but the exact mechanisms which regulate sodium absorption in the tubules still eludes us, despite decades of research. Much of this control is achieved within the kidney by internal regulation, the rest by response to chemical messengers, usually called hormones, after the Greek for messenger. The kidney tubules also reabsorb some dissolved substances completely, such as glucose and amino acids since these are valuable. Why do we first filter these, and then reabsorb them? The filter can‘t be set to keep these in, and also permit some substances such as uric acid, urea, and creatinine to be lost in the urine, because they’re all of similar size. These last are all end products of metabolism, and like ash from a fire, must be cleared away. The kidney, in fact, does not get this one quite right, because some urea, and most of the uric acid are reabsorbed and have to be re-excreted again, while all the creatinine is excreted. The urea is used to help in the mechanism which determines how concentrated the urine is (how much water is excreted), but reabsorbing uric acid is simply a nuisance, making us liable to gout.


The mechanism of determining how much water is excreted is complicated, and depends upon the arrangement of tubules as long loops, with loops of blood vessels following. This permits the medulla of the kidney to accumulate a higher concentration of dissolved substances than anywhere else in the body. This high concentration around the tubules can be used to allow the formation of urine of high concentration, with the extraction of most of the water as the final stage of urine formation. The kidney tubule also has an important function in ridding the body of excess acid. It does this both by secreting them direct from the blood into the filtrate, and also in the form of ammonium, which contains one hydrogen ion. Why can’t we switch off urine production all together in times of drought? This is impossible because of two constraints. The first is that there is an upper limit to the degree of concentration of urine that we can achieve. This is a function of the length of the loops in the kidney tubules. The other constraint, given that there is a limit to our concentrating capacity, is that there is a minimum amount of soluble waste, which we must excrete through our kidneys each day. This is mostly nitrogen-containing compounds, principally urea; and on a normal diet we produce an amount which will not dissolve in less than about one pint of the most concentrated urine we can produce. Therefore, even on a raft in the ocean, or in the dessert, we go on passing this volume of urine. If you are dehydrated, your urine is already four times as concentrated as your blood.


Control Of Kidney Function

Although the kidney operates autonomously in response to changes in the composition of the body fluids, it needs information fed to it from elsewhere in the body to tell it what to do. Some of this information is sensed directly by the kidney, first by looking at the stretch of the arterioles going into each glomerulus, secondly, by monitoring the composition of the filtered fluid within the tubule. These two renal mechanisms give the kidney a good baseline for both the blood pressure within the circulation, and the sodium in the filtrate–and hence the blood. However, there are other mechanisms outside the kidney, which send hormones to the kidney. The first of these to be described was the mechanism in the brain which senses the overall concentration of solutes in the blood and sends a hormone (antidiuretic hormone, ADH) to modulate the final amount of water which is extracted in final formation of the urine. The higher the blood concentration, the more ADH is secreted and the more water is reabsorbed, so that less urine is passed. The effects of some familiar drugs act through this pathway: alcohol–even when taken without volume–switches off ADH and the resultant increase in urine volume depletes the body of water. Dehydration forms part of a hangover, and a couple of glasses of water before going to bed will usually buffer its severity. Conversely, nicotine stimulates ADH production and urine volume, all other things being equal, will fall. Many people abuse both drugs at once. The second mechanism is more complicated and determines how much salt the kidney excretes, which in turn determines the volume of the extracellular fluid. ‘volume receptors’ within the circulation (especially the great veins entering the heart) prompt the secretion of hormones from the heart. One such hormone (catriopeptin) acts directly on the kidney to promote loss of sodium, and another, from the central nervous system, stimulates the adrenal gland to produce a second hormone (aldosterone), which promotes retention of sodium, in the tubule.


The Kidney As A Hormone Producer

Now, we will finish by considering a third function: the secretion of hormones. The first of these hormones, which the kidney produces, is called appropriately, renin. This is part of the regulatory mechanism just outlined, and is produced by cells just beside each glomerulus usually called the juxta-glomerular apparatus (JGA). Renin of itself has no action, but it acts on a protein in the bloodstream to producce a small molecule with very powerful effects, angiotensin. First, it constricts blood vessels and raises the blood pressure. Secondly, it causes the kidney to retain sodium; and thirdly, it stimulates the adrenal gland to produce aldosterone, which is triggered by volume receptors in the blood. The second hormone, which the kidney produces, is the active form of vitamin D. This vitamin is essential for the formation and maintenance of healthy bone, and promotes the absorption of calcium from the gut. It is a compound that we require in our diet because we cannot make it ourselves. Without it, children get the bone diseases rickets, adults the similar disease of bones, which have finished growing, called osteomalacia (soft bones). However, before vitamin D can act on bone or on calcium absorption, it must be transformed twice, first in the liver, and then in the kidney to its active form. Thirdly, the kidney produces a hormone, which promotes the formation of red blood cells by the bone marrow. Red blood cells are called erythrocytes in Greek, and the hormone is called erythropoietin. It is released from the kidney if the oxygen in the blood falls low, for example, on going to high altitudes. Finally, the kidney produces several of an important group of compounds, the prostaglandins. These are very important in regulating blood-flow, sodium excretion and blood pressure and are produced in the kidney.


Cystic Kidney

Kidneys and bladders can be so toxic that they just rot out inside of us–and we don’t feel a thing. When the kidney becomes cystic, it can double its normal size and will be covered with bleeding pustules. It can look like bubble wrap on the surface of the kidney–there’s rotten, atrophied tissue. You’ll have deposits of minerals and protein that look like deer antlers, or coral–rock formations growing inside the kidneys. Often, the kidneys literally fall apart. They rot inside you, and when surgeons attempt to remove them, they’re just like Jello, or overcooked meat, they can’t even get them out, they’re dissolved inside the patient.


Dietary Causes

When people eat acid-forming foods–such as protein (especially animal protein), grains, coffee, sugar, phosphoric acid in sodas, etc.–they must donate alkaline minerals (especially calcium and magnesium) to buffer the acids. If you’re not replacing these from your diet in the form of fruit and vegetables, the body will rob these from your teeth and bones. This creates a condition called hyper-calcium urea, which means too much calcium is in the urine. Not only do you eliminate calcium from your body’s physiology, but it will precipitate out in the kidneys and bladder in the form of crystals, corals, stones, gravel, etc. Your bones end up in your kidneys! Often, by the time this condition is detected, the kidneys have been infiltrated to such a degree that there’s barely anything left. They remove the kidneys and put the patient on renal dialysis.


Symptoms Of Kidney Dysfunction


Normally there are no outward signs of kidney function except the intermittent passage of urine. There is no way of reminding yourself that your kidneys are working, such as feeling a pulse, counting respirations, or a reflex. Also, some patients with quite severe kidney disease may have no specific complaints, or only mild feelings, which may be dismissed as just part of life.


Volume & Frequency of Urine

Most people have very little idea of how much urine they are passing, although they can usually make a guess at how many times they pass it. In health, the minimum volume of urine an adult can pass and remain healthy is about a pint a day and the maximum on a average fluid intake in temperate climates is about 4 - 5 pints. Most people pass less urine when they have been sweating a lot, especially in hot and above all, humid climates, and fluid intake needs to be adjusted accordingly if you take exercise. However, most normal individuals pass urine four to eight times a day, occasionally at night. The ability to hold urine for 12-24 hours may be useful but (except when dehydrated) is probably abnormal. In children, ability to hold urine for these very long periods is one of the signs of a large, slack bladder.


Passing urine regularly at night, unless it is merely a habit or the result of taking fluids just before going to bed, is a valuable sign that something is wrong. It indicates that the usual fall in urine volume during the night is not happening, and probably the volume of urine to be passed has increased. These are signs that the concentrating power of the kidney is impaired. Some causes of this are malfunction of the medulla, where the concentrating mechanism is found; overall renal failure; or much more rarely, an absence of the hormone ADH; or resistance of an otherwise normal kidney to ADH. It is often caused merely from a distended sigmoid colon pressing on the bladder, reducing its capacity. This will give a full feeling much sooner than if the bladder was not being impinged. Colon cleansing will eliminate symptoms if involved. Passing urine very frequently, especially if accompanied by pain in the urethra and bladder and a feeling that the bladder has not been emptied, is the classical symptom of what is called a ‘urinary tract infection’. This is often caused by a pH imbalance. When the urine pH is too alkaline, the condition exists for a urinary tract ‘inflammation’ to happen.


Sometimes, in older men, this may be the main result of obstruction of the urinary outflow from the bladder by an enlarged prostate, but will usually be accompanied by a poor stream, an inability to start or stop passing urine as promptly as before, and perhaps dribbling between times. Again, this is usually caused by an enlarged sigmoid colon that wraps around the prostate gland and the uterus. Not only is there mechanical pressure applied to these organs, but, in the presence of leaky gut syndrome, bowel toxins leak through the wall of the colon from bowel herniations or diverticuli, into the bladder, prostate gland and uterus, causing urinary tract infections, prostatitis (enlarged prostate), endometriosis, fibroid uterus, prostate cancer and uterus cancer. Incontinence of urine, in a adult individual previously continent, is obviously abnormal. In older people it may be the only sign of a urinary tract infection, and will disappear when corrected. Again though, incontinence is usually caused by a distended sigmoid colon, that presses on the bladder and in women also the uterus and causes it to prolapse onto the bladder, causing constant pressure.


Specific Gravity

Urine specific gravity measures the concentration of particles in the urine (grams/ml). The specific gravity measures the total solids content of a urine sample and reflects its degree of concentration or dilution. Specific gravity (which is directly proportional to urine osmolality, which measures solute concentration) measures urine density, or the ability of the kidney to concentrate or dilute the urine over that of plasma.


Because urine is a solution of minerals, salts, and compounds dissolved in water, the specific gravity is greater than 1.000. The more concentrated the urine, the higher the urine specific gravity. An adult’s kidneys have a remarkable ability to concentrate or dilute urine. In infants, the range for specific gravity is less because immature kidneys are not able to concentrate urine as effectively as mature kidneys. The density (or specific gravity) of urine is normally in the range of 1.003 and 1.030. The density of urine is expected to be greater than the density of water because compounds such as salts and urea are dissolved in urine. If the specific gravity of a person’s urine is too low or too high, it indicates some kind of problem and other tests are usually conducted to pin down the real cause.


Specific gravity between 1.002 and 1.035 on a random sample should be considered normal if kidney function is normal. Since the sp gr of the glomerular filtrate in Bowman’s space ranges from 1.007 to 1.010, any measurement below this range indicates hydration and any measurement above it indicates relative dehydration. If sp gr is not > 1.022 after a 12 hour period without food or water, renal concentrating ability is impaired and the patient either has generalized renal impairment or nephrogenic diabetes insipidus. In end-stage renal disease, sp gr tends to become 1.007 to 1.010. Any urine having a specific gravity over 1.035 is either contaminated, contains very high levels of glucose, or the patient may have recently received high density radiopaque dyes intravenously for radiographic studies or low molecular weight dextran solutions. Subtract 0.004 for every 1% glucose to determine non-glucose solute concentration.


Osmolality is a more exact measurement of urine concentration than specific gravity because specific gravity depends on the precise nature of the molecules present in the urine. Specific gravity also requires correction for the presence of glucose or protein. But the specific gravity measurement is easier and more convenient to test. It frequently makes the osmolality measurement unnecessary.


Glucose, protein, or dyes used in diagnostic tests excreted into the urine increase the specific gravity. If none of these abnormal substances are present in the urine, there are two primary reasons why the kidney is producing concentrated urine with a high specific gravity. The first and most common reason for an increase in urine specific gravity is dehydration. The second reason for a high specific gravity is an increased secretion of anti-diuretic hormone (ADH). ADH causes increased tubular water re-absorption and decreased urine volume. Trauma, stress reactions, surgery, and many drugs cause an increase in ADH secretion.


A low specific gravity occurs in three situations:

1) In diabetes insipidus, there is an absence or decrease of anti-diuretic hormone. Without anti-diuretic hormone, the kidneys produce an excessive amount of urine, often up to 15 to 20 liters per day with a low specific gravity.

2) Glomerulonephritis and pyelonephritis cause a decreased urine volume and low specific gravity. In these diseases, damage to the kidney’s tubules affects the ability of the kidney to re-absorb water. As a result, the urine remains dilute.

3)The third reason for low specific gravity is renal failure, which results in a fixed specific gravity between 1.007 and 1.010. In renal failure, the remaining functional nephrons undergo compensatory structural and hypertrophic changes. These compensatory changes result in urine that is almost isotonic with plasma. Therefore, a patient experiencing renal failure will present with specimens measuring the same, or fixed, specific gravity regardless of water intake. For example, the first a.m. specimen is the same as the last p.m. specimen.


In a healthy person, more than 80% of the water he consumes will be excreted. In patients with SIADH (syndrome of inappropriate antidiuretic hormone) less than 80% of the water is excreted. This makes the urine more concentrated (high density) than normal and often registers a specific gravity greater than 1.02. This condition often has the following signs and symptoms: weight gain, diminished urination, nausea and lethargy. If untreated, this can result in severe neurologic changes, permanent brain damage or death. On the other hand, patients with diabetes insipidus, have urine specific gravity of less than 1.00.

These persons excrete large volumes of dilute urine (low density), necessitating a large intake of dilute solutions to maintain normal fluid and electrolyte intake. The diagnosis of diabetes insipidus must be considered in any person who complains of constant thirst and nocturia (causing sleep disturbance), and whose urine output exceeds 30 mL/kg per day. The person is unable to conserve water when deprived of fluids. Their osmoregulatory system is abnormal, because of insufficient production of antidiuretic hormone or because of renal insensitivity to antidiuretic hormone.

Collect a “clean-catch” (midstream) urine sample. To obtain a clean-catch sample, men or boys should clean the head of the penis. Women or girls need to wash the area between the lips of the vagina with soapy water and rinse well. As you start to urinate, allow a small amount to fall into the toilet bowl to clear the urethra of contaminants. Then, put a clean container under your urine stream and catch 1 to 2 ounces of urine. Remove the container from the urine stream. Cap and mark the container and give it to the health care provider or assistant.

Dipsticks are available that also measure specific gravity in approximations. Most laboratories measure specific gravity with a refractometer. The refractometer is considered the “gold standard” measurement device for determining the specific gravity of a urine sample. Although researchers have recommended creatinine as a more reliable indicator of dilution, its measurement is not practical as specific gravity, which is easily obtained through the use of inexpensive, on-site testing. The refractometer is approx. 6 inches long and resembles a telescope. The specific gravity of urine can be measured by placing a drop of the sample on the lens of the refractometer, which is then covered by the lens plate and held up to a light source. Next, the collector reads the specific gravity of the sample, by peering into the eyepiece of the refractometer. A digital refractometer utilizes the refractive index method to measure the specific gravity of urine. The digital readout allows you to take fast readings without having to place the sample close to your eyes.

After a major surgical procedure that produces high physiologic and psychological stress, increased secretion of antidiuretic hormone causes fluid retention within the vascular space. As stress after surgery decreases, ADH and other hormones, such as glucocorticosteroids, begin to drop to normal values, and the fluid that was held in reserve is excreted. This increase in urine volume a few days after surgery is sometimes referred to as a surgical diuresis. It is important for nurses to consider this type of fluid retention and related increase in urine specific gravity in the immediate post-operative patient to avoid excessive fluid replacement.

Increased urine specific gravity may indicate:

Illegal Drug Use



Excessive Sweating


Heart Failure (related to decreased blood flow to the kidneys)


Renal Arterial Stenosis

Syndrome of inappropriate antidiuretic hormone secretion (SIADH)


Water restriction

Decreased urine specific gravity may indicate:

Excessive fluid intake

Diabetes insipidus - central

Diabetes insipidus - nephrogenic

Renal Failure (that is, loss of ability to re-absorb water)



Decreased urine specific gravity may indicate:

Excessive fluid intake

Diabetes insipidus - central

Diabetes insipidus - nephrogenic

Renal failure (that is, loss of ability to reabsorb water)


Appearance of Urine

Surprisingly little information can be gained from looking at the urine. The color depends very much upon the volume, concentrated urine being darker (stronger) than the dilute urine passed if a good deal of water is drunk. The appearance of fresh blood, or dark-brown altered blood, indicates a problem. There are many causes of blood in the urine (hematuria), many of them benign, but the appearance of fresh blood is always alarming to the individual concerned. Renal bleeding requires investigation. In jaundice, the urine will often be dark, or even yellow from the pigment retained because the liver is obstructed or unable to get rid of this substance. Normally, fresh urine has very little smell, but on standing, the urea breaks down to ammonia, which gives the characteristic odor, most associate with it. In infection, urine may smell foul even when first passed, and this is a valuable sign. Some foods or drugs give unusual odors to the urine.

Frothy Urine

Normal urine froths a little, but persistent frothing which will not flush away is abnormal. This may indicate that there is an excess of protein (albumin) in the urine, which when beaten up by the passage of the urine stream, forms a stable foam–just as egg white will when beaten. Frothy urine may also be seen in jaundice, because of the bile salts in the urine.


This used to be called dropsy, but now is referred to as edema (which is simply Greek for swelling). Swelling is an important sign of some kidney disorders, especially those affecting the glomerular filter. The first and earliest sign of swelling from kidney dysfunction is puffiness around the eyes in the morning. Often this is worse in one eye, that which has been underneath while sleeping on one side. This swelling will slip down to reappear as puffy ankles by nightfall. If severe, then the whole face will be swollen, the abdomen distended by fluid, and the ankles and even the thighs swollen, whatever the time of day. The arms may show the ‘Popeye’ sign, especially if in bed for a period. This is made more obvious because if the swelling is the result of protein loss in the urine, the upper arms can lose muscle and become thinner. In bed, the ankles become less swollen, but the bottom and back will become waterlogged. There are many other causes for swelling besides kidney disease. A common cause of swollen ankles is varicose veins, or after a clot has formed in the veins of the calf (phlebitis). Heart failure, liver disease, gastrointestinal troubles and systemic toxicity may all cause generalized swelling, and one of the most powerful ways of distinguishing one from the other is to test the urine.


Pain, as usual, is a signal that all is not well. However, many serious conditions are quite painless, in renal dysfunction as in other systems. The most common pain related to kidney disorder is pain on passing urine. This may be confined to the urination, continue between attempts to pass urine, or be associated with pain just above the pubic bone, over the bladder. It may also be associated with pain higher up, at the waist or behind, over the kidneys. This usually indicates, if the problem is an inflammation, that it also involves the kidneys; the reverse is not true: the absence of pain in the kidney does not indicate that the inflammation is confined to the bladder. The next most common form of renal pain is renal colic. This is a misnomer, since this pain is pain from the ureter. It begins in the side, or upper abdomen, and appears to travel down into the lower abdomen, becoming nearer the midline. It may radiate into the pubic region, into the penis or testicle in men. The pain comes and goes, and is very severe.

Usually this pain is associated with something jammed in, or passing down the ureter: commonly a stone. True renal pain is much more difficult to localize, but pain from the kidney itself is usually felt in the back and side, about the level of the waistband. This may be difficult to distinguish from pain arising from the spine, or elsewhere in the back. Occasionally, patients complain of pain, which is worse on taking large volumes of fluid, especially alcohol. This may indicate that the outflow from the kidney is narrowed enough to act as an obstruction to the urine flow when the load is large, but not otherwise.

Non-specific Symptoms

A number of symptoms of renal dysfunction and particularly renal failure are non-specific. That is to say, they are common complaints, which would not, of themselves, make one think of kidney dysfunction. As a patient’s kidneys fail, the owner becomes gradually anemic; before this is visible, they may notice a falling off in performance and ability to cope, about which they may or may not complain, especially if they are overworking and expect to be tired. Patients with kidney failure may notice that they are becoming browner than before and that they tan more deeply and remain tanned longer than previously.

Their skin may also become drier, and they may notice one of the most distressing symptoms of renal failure, itching. The bone problems of renal failure may result in general ‘aches and pains’ especially upon walking, sometimes more specifically located in the bone. Cramps, especially at night, may be a problem, and larger coarse jerking movements of the limbs (’restless legs’) a real problem.

Kidney Stones

Kidney stones are hard masses that can grow from crystals forming within the kidneys. The stones often cause severe pain, sometimes accompanied by gastrointestinal symptoms, chills, fever and blood in the urine. Most stones are made of calcium oxalate. People with the greatest risk for stone formation are those with overactive paraythyroid glands or chronic kidney infections. Kidney stone formation is increasing, with men over 30 affected more than women. Vegetarians have a decreased risk of developing stones. Consuming salt, sugar, animal protein, and oxalate-rich foods such as spinach, chocolate and nuts is linked to kidney stone formation. Cutting down on these substances and increasing potassium-rich foods through fruits and vegetables can help avoid stone formation. Magnesium and vitamin B6 is used by the body to convert oxalate into other substances, so these supplements reduce the risk of kidney stones. Cranberry juice has been shown to reduce the amount of ionized calcium in the urine by over 50 percent in patients with recurrent kidney stones. Glucosamine sulfate and chondroitin sulfate may also play a role in reducing the risk the kidney stone formation.

Nutritional Support

The factories of the kidneys and the urinary system require raw materials to support their manufacturing processes and maintain the system itself. In order for the complex organs of the system to function properly, the muscles, nerves, blood vessels, and other tissues must be properly nourished. Adequate amounts of water and the maintenance of proper sodium, calcium, and magnesium levels is also important. Other nutrients play an important role in kidney function and in the overall health of the body. Those nutrients are:

Vitamin D becomes active in the body, after its synthesis in the kidneys. Vitamin D is absorbed in the presence of bile salts, transferred to the kidneys from the liver and synthesized into the most active form of the vitamin, for distribution throughout the body. Vitamin D also plays a role in the absorption of calcium in the intestines and reabsorption by the kidneys.

B-Complex vitamins play roles in kidney and endocrine function. Vitamin B1 is stored and excreted by the kidneys.

Vitamin B2 is important as part of the electron transport chain in a series of oxidation-reduction enzyme systems, which include glutamates, amino acids, and beta oxidation of fatty acids.

Vitamin B6 is synthesized to its active form in the brain, liver, and kidney and stored in muscle as the major component of the body’s pyridoxine pool. The active form of B6 participates as a coenzyme in the synthesis and catabolism of amino acids and metabolites such as dopamine, serotonin and nicotinic acid. It also serves as a precursor to the enzyme phosphorylase, important in the breakdown of glycogen.

L-Glycine is important in the formation of proteins in the body. The kidney converts glycine to serine, which is found in many proteins throughout the body.

L-Glutamine is an amino acid which works to form ammonia in the urine.

Kidney Flush

In a blender, mix the following:

Juice of one lemon and one lime

16 to 32 oz. of distilled water

A pinch of cayenne pepper

Maple syrup to taste (optional)

Fifteen minutes after drinking the kidney/bladder flush, drink 16 oz. of kidney/bladder formula. Also drink 16 o. of this tea in the early afternoon and early evening. In each cup of the kidney/bladder tea, add 4 dropperfuls of the kidney/bladder tincture. In severe cases, alternate one week with the kidney/bladder flush and one week on the liver/gallbladder flush for 30 days.

How To Dissolve Kidney Stones

This formula will dissolve stones in the kidneys and the entire urinary tract. It is soothing to inflamed tissues and assists in the smooth and painless release of the stones.

2 oz. Hydrangea root -- 2 oz. Gravel root -- 1 oz. Marshmallow root

Start with 2 quarts of fresh-squeezed apple juice, organic is preferable, but it must be squeezed. Add half of the herb mixture (2.5 oz.) into each quart of fresh apple juice. Let it sit overnight and in the morning bring each to a boil and simmer for 15 minutes. Let it cool, strain out the herbs from one of the quarts, and drink this entire quart during the first day. Drink about 2 oz. per hour. The first day, you should also drink an additional 32 oz. of distilled water.

Let the other quart sit in a cool dark place, shaking it a few times this day, and the next morning, strain and drink this quart at the rate of 1 oz. per hour that you’re awake for the next two days. You will be consuming about 16 oz. per day. On these two days, you must also consume 32 oz. of distilled water and 32 oz. of fresh juices. On the fourth day, consume 64 oz. of distilled water and 64 oz. of fresh juices.

Consume only distilled water and the freshly squeezed juices during this period, but only up to one additional quart the first day and up to two quarts the second and third days. Usually, only one time is necessary, but you may repeat this procedure at one week intervals until all stones are dissolved. One large stone will dissolve slower than twenty small ones.

Cleansing The Kidneys

There are two formulas you will need for cleansing your kidneys. One formula is prepared as an herbal kidney tea. The other is a tincture, which gets squirted into the tea before you drink it.

Kidney/Bladder Tea

2 parts Juniper berries 1 part Dandelion leaf

1 part Uva ursi leaves 1 part Kidney bean pods

Add to this, one part of any of the following you can find:

Cornsilk -- Carrot tops

Parsley root or leaf Watermelon seed and rind

Pour sixteen ounces of boiling distilled water over one rounded tablespoon of this herb tea, and let steep. Add four dropperfuls of the following tonic.

Kidney/Bladder Tonic

2 parts Juniper berries

1 part Corn silk

1 part Uva ursi leaves

1 part Horsetail herb

1 part Pipsissewa leaf (optional)

1 part Burdock herb

1 part Goldenrod flower tops (optional)

In severe cases, take 16 oz. of the tea three to six times a day, along with 4 dropperfuls of the tonic in each cup of tea.



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